Tag: Emotional Detox through Bodywork
Move forward without recreating negative behaviours and patterns
by theadmin on Nov.07, 2022, under Mal Weeraratne
Mal Weeraratne, author of Emotional Detox through Bodywork, is the founder of the Tantric Journey, the school of Healing and Awakening and Emotional Detox and the School of Holistic Body Therapy. As founder of Tantric Journey and a pioneer of deep bodywork. Mal Weeraratne has worked in the field of Emotional Detox since 1994 and has treated over 3000 clients from the UK, USA, Europe and Asia.
As an expert in emotional detox Mal Weeraratne’s techniques are designed to assist you in releasing negative emotions which have been stored up within the physical body as a result of emotions and experiences we encounter throughout our lives. We subsequently build up belief systems which we then use as a guide for the rest of our lives, using them to “tell us” that, “based on xyz emotion / experience which we have had before” we should respond accordingly. Sometimes the residues of the emotions and experiences we have had before, will dictate to our bodies which will respond as if a trigger or even a reminder of previous experiences and emotions are real, even when they haven’t even occurred again. Our body remembers these past events and the accompanying stress, anxiety or negative feeling we felt at the time by storing negative emotions. A build-up of these negative feelings can lead us into mental, emotion or physical imbalance and subsequently diseases can form.
Detoxing the body of its emotional imbalances can result in improved physical, mental and emotional fitness and well-being being restored. Emotional detox will not only help remove the negative emotions which have been stored in the body but can also eradicate the underlying beliefs, patterns and behaviours which we develop to protect ourselves, when they are no longer required or serving us. Patterns which may have developed as a defence mechanism may no longer be required and yet the body’s innate responses may still be triggered, leaving us responding negatively to a situation which no longer requires the same heightened responses.
Facing the truth behind our emotions and behaviours can only be done once we clear the body of its attachment to them otherwise, we are assured of perpetuating these learnt responses time and time again, ensuring a self-sabotaging regime which brings unnecessary stress to our lives leading to disease. Once these emotions have been cleared, we have the ability to look within with enlighten clarity and reassess whether the beliefs we have learned to protect ourselves, are still required. Once we realise that this is no longer the case, we are able to move forward without recreating negative behaviours and patterns in our lives which Mal Weeraratne, world authority on Tantra and emotional release, says can offer deep and transformative healing for mind, body and soul. Mal Weeraratne had acknowledged that his powerful emotional detox technique, detailed in the Tantric Journey, allows both men and women to ‘’start living a blissful and meaningful life again that is free from the weight of past, negative trauma’’.
Emotional Detox through Holistic Body Therapy with Mal Weerarantne
by theadmin on Jul.01, 2022, under Mal Weeraratne
Start your tantric journey by first beginning to understand the connection between sacred sensuality and nature’s unique ability to provide healing to the body through balance and therapeutic body work. To do this, a person would need to develop first an intellectual understanding of sacred sensuality and then allow it to deepen into a heart-centred knowing that human beings are essentially born free and so too should they life free. A tantric journey begins when you begin to investigate the roots of tantra and the pioneering works of Mal Weerarantne which focusing on helping men and women to improve aspects of their lives and begin to live a life that resonates with them as they embark on the path to empowering themselves.
While Mal Weeraratne himself exudes passion for his life’s work, which is a practical and compassionate approach to healing the body-mind connection through sacred sensuality, the basis of his teachings stem from the ancient Indian healing arts associated with emotional release. So as the body can find a physical release through tantra, so too can it find an emotional release. Research shows that the release of negative emotions can occur when Sacred Spot massage is performed, releasing, renewing and cleansing the body. Despite the abundance of research by scientists and spiritual guru’s alike, the benefits of tantric healing and the art of tantra comes under the firing line of questions about how and why it is so effective. The efficacy and the healing ability has been experiencing and report by thousands who have come to the tantric journey in search of a more meaningful body-mind connection. Those who have experienced the emotional detox for themselves, attest to the powerful healing experiences they have felt first hand.
Mal Weeraratne explains that the body mind connection is the understanding of how the thoughts can affect the physical body at a cellular level. Thoughts can disrupt the body’s innate ability to produce hormones, chemicals and energy, which regulates a person’s health and well-being. Negative thoughts are particularly powerful in that can be responsible for disease in the body and mind. Engaging with tantric practices, facilitates the body with the releasing of the negative thoughts and emotions, bring the body back into balance as well as bring awareness to the mind of the powerful impact of positivity can have on the physical. In light of the sensitivity of the tantric journey and the power of the sacred sensuality, treatment with Mal Weeraratne is progressive. As the client and the practitioner become connected, first through talk therapy, followed later by body work such as mediation and massage, the client-practitioner relationship, based on respect and understanding, develops and builds to the point where an emotional release can be achieved. On-going therapy of this nature has been proven to sustain an improved outlook and safeguards against developing illness and disease of both body and mind. This, partnered with a healthy awareness of the emotional and physical aspects of sacred sensuality, has the capacity to strengthen physical and emotional relationships, alleviating emotional blockages and reducing risk of disease associated with imbalances and blockages.
Emotional Detox through Holistic Body Therapy
by theadmin on Apr.01, 2022, under Mal Weeraratne
It has been a long time since a new technique has made such impressive improvements to health and well-being, earning the praise of all who have tried its unique healing ability. A system which incorporates the ancient understanding of the eastern cultures and skilfully blends these with modern day insights to produce one of the most effective means of healing on the deepest levels within the body. Emotional detox through bodywork is just that and promises to provide a new path to insight and awareness, never before realised. The work of Mal Weeraratne has been lauded as a must for anyone looking to delve into their own personal emotional depths and discover what is lying underneath their surface.
When working on this unconscious level with the knowledge that Mal Weeraratne has of the body and the meaning behind the ailments we experience in our personal lives, one can experience the immense benefits of the skills and expertise that he brings to the practice. Developed by Mal Weeraratne and explained in more detail in his well-known book, Emotional Detox through Bodywork, the concept is simple and 100% natural. Therapy sessions can be conducted in person with Mal Weeraratne for those who would like to experience the deep levels of healing that is attainable, for themselves.
This Emotional detox system can help with the healing of ailments which are emotional or physical. It is explained that our emotions are the route of all imbalances in the body and that as a result, the body manifests pains and illness or emotional anxieties as its way of showing the conscious you, that there is something that needs to be worked on. Bringing balance to your system is the quickest way to reduce the physical symptoms of these imbalances, some of which have settled deep in the body for decades, carried with us through our lives and waiting for the moment to reveal themselves to the mind. Emotional detoxing can support the body in releasing that which has been holding us back from living the healthiest, most productive versions of our lives.
Allowing the mind and body to relax and re-tune themselves to their natural state of being can help alleviate the symptoms of depression, addictions, low self esteem and lack of self confidence resulting in a lack of libido and can have amazing effects on many issues relating to the body’s ability to regulate its reproductive system, physical, chemical and emotional. Dysfunctions that are associated with the body’s natural needs and desires are addressed head on with this easy to experience practice. Having had so much success with the techniques used, there are hundred of delighted customers who use the practice intermittently or regularly, to keep themselves in the best physical state of mind and body possible.
Clearing blockages caused by memories and beliefs that the body carries, can free the body of discomfort and bring about a feeling of content, some thing which some of us have long forgotten as is a normal state of being for the body-mind! Find your equilibrium and receive healing, bliss and inner transformation.
Heal your Mind and Body with Tantric Journey
by theadmin on Feb.11, 2018, under Mal Weeraratne
Mal Weeraratne – author of Emotional Detox through Bodywork- talks about the true meaning of Tantra
‘No examination of the art of Tantra would be complete without first examining its history’, writes Mal Weeraratne in his fascinating book ‘Emotional Detox – through Bodywork. In a chapter entitled, ‘ Ancient Practice, Modern Uses’, Mal Weeraratne goes on to explain that ‘Tantra started over 5,000 years ago in India. From India it went to china and they call it Tao’.
Mal explains that Tantra was originally practised as a path to enlightenment through sensual energy called Prana. This is very powerful and when circulated around the body leads to a positive, energised state; indeed it invigorates the entire body. Harnessing sexual energy is a very powerful technique that is an essential tantric technique; and as Mal describes, ‘familiarity with Tantra can help a person enjoy life to the fullest’; this is because harnessing sexual energy rejuvenates and improves physiological, emotional, psychological and spiritual health.
Tantric Journey- School of Healing and Awakening was founded by Mal Weeraratne in London as a result of Mal’s development of a unique and pioneering treatment method that combines, Tantra, Tao bodywork along with specialised trauma release methods that are capable of releasing trauma at cellular level in the body. Mal Weeraratne is considered a pioneer in the field of emotional detox through bodywork and has treated thousands of clients from around the world with his unique treatment method: Tantric Journey.
Mal Weeraratne works as both a therapist and teacher from his Tantric Temple in Hammersmith, London, but also teaches at Tao Gardens in Thailand. During his training sessions Mal has witnessed many positive transformations, but for those who cannot attend one of his courses his book is an excellent self-help guide, in which Mal reveals how all women are capable of experiencing emotional freedom and ecstatic bliss, the book covers everything from information on understanding how the female body may be activated to deepen ecstatic states; yoni massage, detox diet; strengthening the pelvic floor, negative emotions, healthy orgasm, healthy male ejaculation and so much more.
Emotional Detox through bodywork is packed with practical advice and tips and readers will learn emotional trauma can block pleasure and cause disease; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; the secrets and history of female ejaculation; techniques for awakening and yoni massage; and will come to understand how emotional trauma can block pleasure and cause disease. The book is an excellent starting point for those who wish to improve their health and well-being or wish to understand how negative emotions are stored within the body.
For those who wish to seek professional help to release negative emotions and experience full release /emotional freedom from stagnant negative emotions then a session with Mal or one of his fully qualified Tantric Journey therapists is recommended. Mal Weeraratne has over twenty years experience in his field and offers one-to-one therapy sessions, 7 days per week in London, via appointment.
Emotional Detox through Bodywork by Mal Weeraratne
by theadmin on Aug.13, 2017, under Mal Weeraratne
Mal Weeraratne – Founder of Tantric Journey – School of Healing and Awakening
Author of Emotional Detox through bodywork
Mal Weeraratne is the British Pioneer in the area of Emotional Detox through Tantra – Bodywork, who has studied in various accredited institutes under pioneers and experts earning him the accolade of being the first Certified Tantra Educator in the UK, from Source School of Tantra, U.S.A. Mal Weeraratne has worked in the field of Emotional Detox since 1994 and has treated over 3000 from all walks of life spanning across U.S, Europe, UK, and U.S.A.
Mal Weeraratne teaches women how to take control of their sexual energy within their bodies to remove trauma stored in the form of emotions using ancient knowledge and practices that are combined with new groundbreaking insights to create an engineered trauma release technique called Tantric – Bodywork for Emotional Detox.
In Mal Weeraratne’s latest book ‘Emotional Detox through Bodywork’, he advocates the importance of replenishing your system through alkalinity. In this fascinating work, he explains that ‘when undergoing healing through Deep Bodywork it is important to support your healing process by undertaking a physical detox. This is a good time to access your eating habits and cravings……when dealing with emotional or physical pain we are programmed to crave sugary food as sweet food can alleviate pain by releasing opioids.’ Mal goes on to explain that whilst there is no harm in consuming fatty or sugary foods occasionally, ‘they should not form the basis for anyone’s regular diet. The main issue is that fatty, processed and high sugar foods are acidic and an acid body is a magnet for sickness, disease, cancer, and aging.’ He recommends that we aim to follow a diet that contains at least 60% alkaline-producing foods.
A good tip for reducing the acid in your diet is to keep a food diary after a week it is easy to spot where the issues in your diet lie. There is a useful food acidity chart in Mal’s book ‘Emotional Detox through Bodywork’ and he advises that ‘it’s actually quite easy to eat a diet rich in alkaline-producing foods’, he goes on to explain that most fresh vegetables, nuts, and fruits are alkaline producing.